Description
30 Days of Mindful Eating Journal l Guided Eating l Food, Nutrition Diet Planner l Weight Loss l Canva Templates l Mindful Eating Coach
The “30 Days of Mindful Eating Guided Reset Journal” comes in 115 pages designed to help individuals cultivate a healthy relationship with food and achieve lasting dietary changes.
The journal comes with thoughtfully-curated prompts, exercises, and spaces to write your thoughts, emotions, and notes. Keep track of your eating patterns and make conscious choices about your food intake.
What’s Included:
⋆ 115 Pages Editable Journal
⋆ PDF document with the download link for the templates in Canva
⋆ Fully editable templates– you can edit everything from the fonts, colors, images, layouts, and style to suit your branding.
Perfect for coaches, course creators, social media managers, influencers, therapists, teachers, small businesses, and anyone who wants to practice mindful eating.
INSTANT DOWNLOADS: Ready-made files that are available once your payment is confirmed.
HOW IT WORKS:
1. Purchase this listing.
2. After payment, you will receive instant access to the Canva templates.
3. Edit the templates in your Canva account, or publish straight to your social media.
You can change the fonts, colors, elements, add your logo and use your own photos to fit your brand. If you don’t have a Canva account, you can create one for free at www.canva.com.
IMPORTANT INFO:
⋆ Please do not distribute or resell these templates in whole or in part.
⋆ This listing is a digital product only. You will not receive any physical item
*All photos and elements used in the templates are available in the free Canva.
